250
calories
11
ingredients
2
servings
1,700
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Related categories: Main DishesDryingGrillingDairy-freeSesame-freePeanut-free+ See all
Ingredients
10 sea scallops large, thawed if frozen
2 tbsps olive oil
1/2 tsp smoked paprika or paprika, I used smoked paprika, but any good quality paprika will work
1/2 bunch cilantro I would remove more of the stems next time, but I was using cilantro I had left over from another recipe!
1 green onions cut into small pieces
1 1/2 tsps red wine vinegar
2 tsps lemon juice fresh squeezed
1 tbsp olive oil
2 tbsps water
1/2 tsp Tabasco Pepper Sauce Green, or use your favorite hot sauce
1 pinch salt or more to taste
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
250
calories
21
g fat
0
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 250
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 25mg
8%
Sodium 210mg
9%
Potassium 300mg
9%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 13g
26%
Vitamin A
10%
Vitamin C
10%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 7SmartPoints: 7
