220
calories
10
ingredients
2
servings
14
Click to save recipe for later!
Related categories: SaladsDairy-freeSesame-freePeanut-freeTree-nut-freeEgg-free+ See all
Ingredients
1/4 cup seaweed dried, wakame
7 ozs soft tofu 200 grams, or half a block, silken
1/3 english cucumber cut in half, then into quarters
4 cherry tomatoes sliced in half
1 ginger thumb size, peeled and grated
wasabi paste optional
2 tbsps rice vinegar
2 tbsps soy sauce
1/2 tbsp mirin
2 tbsps dashi
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Pickled PlumNutrition Facts
220
calories
5
g fat
4
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 220
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 930mg
39%
Potassium 1020mg
29%
Total Carbohydrates 36g
12%
Dietary Fiber 9g
36%
Sugars 4g
Protein 14g
28%
Vitamin A
8%
Vitamin C
70%
Calcium
25%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 6
