Mixed Mushroom Soup

Mixed Mushroom Soup

recipe by

290
calories
11
ingredients
6
servings
4539

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Ingredients

3 tbsps extra-virgin olive oil or clarified butter
1 lb fresh mushrooms assorted, cut into bite-sized pieces
1 yellow onion medium, finely chopped
1 purple onion medium, finely chopped
3 tbsps shoyu or soy sauce
1 1/2 cups pearl barley cooked
6 cups vegetable broth good-tasting
chives finely chopped, to serve

Nutrition Facts

290
calories
8
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 290
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1530mg
64%
Potassium 480mg
14%
Total Carbohydrates 49g
16%
Dietary Fiber 10g
40%
Sugars 6g
Protein 8g
16%
Vitamin A
15%
Vitamin C
10%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9