290
calories
11
ingredients
6
servings
539
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Related categories: SoupsDairy-freeSeafood-freePeanut-freeTree-nut-freeEgg-free+ See all
Ingredients
3 tbsps extra-virgin olive oil or clarified butter
1 lb fresh mushrooms assorted, cut into bite-sized pieces
1 yellow onion medium, finely chopped
1 purple onion medium, finely chopped
3 tbsps shoyu or soy sauce
1 1/2 cups pearl barley cooked
6 cups vegetable broth good-tasting
1/4 tsp toasted sesame oil
chives finely chopped, to serve
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Recipe Instructions
Read the instructions at 101 CookbooksNutrition Facts
290
calories
8
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 290
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1530mg
64%
Potassium 480mg
14%
Total Carbohydrates 49g
16%
Dietary Fiber 10g
40%
Sugars 6g
Protein 8g
16%
Vitamin A
15%
Vitamin C
10%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
