310
calories
9
ingredients
4
servings
14
Click to save recipe for later!
Related categories: SoupsFryingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 tbsps extra-virgin olive oil good quality
1 onions medium, finely chopped
2 cloves garlic crushed
4 carrots medium, diced
4 celery ribs diced
2 tbsps tomato purée
200 grams green lentil dried
4 bay leaves small dried
2 liters vegetable stock
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Don't Feed After MidnightNutrition Facts
310
calories
7
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 2080mg
87%
Potassium 800mg
23%
Total Carbohydrates 46g
15%
Dietary Fiber 19g
76%
Sugars 11g
Protein 14g
28%
Vitamin A
230%
Vitamin C
15%
Calcium
8%
Iron
25%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
