Super Easy Green Lentil Soup

Super Easy Green Lentil Soup

recipe by

310
calories
9
ingredients
4
servings
3.614

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Ingredients

2 tbsps extra-virgin olive oil good quality
1 onions medium, finely chopped
2 cloves garlic crushed
4 carrots medium, diced
4 celery ribs diced
200 grams green lentil dried
4 bay leaves small dried
2 liters vegetable stock

Nutrition Facts

310
calories
7
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 2080mg
87%
Potassium 800mg
23%
Total Carbohydrates 46g
15%
Dietary Fiber 19g
76%
Sugars 11g
Protein 14g
28%
Vitamin A
230%
Vitamin C
15%
Calcium
8%
Iron
25%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10

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