Moroccan-Spiced Lamb Burgers

Moroccan-Spiced Lamb Burgers

recipe by

490
calories
18
ingredients
4
servings
3.98

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Ingredients

1 tbsp tomato paste
1 clove garlic very finely chopped
3/4 tsp salt
1/2 tsp ground cumin
1/4 tsp onion powder
4 slices sweet onion 1/4-inch thick
4 sandwich rolls round, sliced
4 slices tomatoes ripe
1/2 cup ketchup
1 tbsp tomato paste
1/4 tsp ground cumin
1 tbsp fresh mint finely chopped

Nutrition Facts

490
calories
28
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 85mg
28%
Sodium 1120mg
47%
Potassium 570mg
16%
Total Carbohydrates 34g
11%
Dietary Fiber 2g
8%
Sugars 12g
Protein 25g
50%
Vitamin A
10%
Vitamin C
15%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 17