50
calories
9
ingredients
6
servings
11
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Ingredients
2 eggs + ¼ cup egg whites, or 3 eggs
3 tbsps almond milk unsweetened
1 tsp avocado oil or extra virgin olive oil
1/2 cup arrowroot
1 tbsp almond flour or coconut flour
1 pinch sea salt optional
garlic powder a sprinkle of, optional
onion powder a sprinkle of, optional
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Recipe Instructions
Read the instructions at Apples to ZoodlesNutrition Facts
50
calories
3
g fat
0
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 50
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 70mg
23%
Sodium 55mg
2%
Potassium 100mg
3%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 3g
6%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 1SmartPoints: 3
