Thai Ground Beef & Spaghetti Squash Casserole

Thai Ground Beef & Spaghetti Squash Casserole

recipe by

470
calories
17
ingredients
4
servings
3.615

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Ingredients

1 tbsp avocado oil
1 yellow onion chopped
3 bird chile minced, adjust to taste
1 in fresh ginger knob, minced
1/2 tsp salt adjust to taste
1/2 tsp cracked black pepper freshly, adjust to taste
1 lb ground beef grassfed
2 tbsps fish sauce
2 tbsps coconut sugar
8 ozs sliced mushrooms chopped
2 eggs whisked
green onions garnish

Nutrition Facts

470
calories
26
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 240
% Daily Value*
Total Fat 26g
40%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 185mg
62%
Sodium 1160mg
48%
Potassium 1070mg
31%
Total Carbohydrates 36g
12%
Dietary Fiber 2g
8%
Sugars 8g
Protein 31g
62%
Vitamin A
10%
Vitamin C
60%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 14