BBQ Ribs

BBQ Ribs

recipe by

200
calories
14
ingredients
11
servings
3.847

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Ingredients

3 pork spareribs slabs, or baby back ribs, about 9 pounds total
3 tbsps ground cumin
1/2 cup orange juice freshly squeezed
1/2 cup ketchup
3 cloves garlic minced
1 tbsp ground cumin
1 tbsp brown sugar or honey
1 1/2 tsps fine sea salt

Nutrition Facts

200
calories
14
g fat
5
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 200
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 45mg
15%
Sodium 400mg
17%
Potassium 370mg
11%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 5g
Protein 10g
20%
Vitamin A
4%
Vitamin C
20%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 18

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