220
calories
6
ingredients
4
servings
8
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Related categories: Side DishesSauteeingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 head cauliflower about 5 cups
1 cup full fat coconut milk
1 tbsp coconut oil
2 tbsps coconut butter
2 tbsps toasted unsweetened coconut 350 for 3-4 minutes
1/2 tsp salt
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Recipe Instructions
Read the instructions at Zen Belly CateringNutrition Facts
220
calories
20
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 17g
85%
Trans Fat g
Cholesterol 0mg
0%
Sodium 350mg
15%
Potassium 620mg
18%
Total Carbohydrates 11g
4%
Dietary Fiber 4g
16%
Sugars 5g
Protein 4g
8%
Vitamin A
0%
Vitamin C
120%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 12
