490
calories
15
ingredients
4
servings
5
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Related categories: Side DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 tbsps butter
1/2 cup finely chopped onion
1 clove garlic Finally minced
5 pieces crispy bacon
3 tbsps flour Superfine, Wondra
2 cups half & half
1/2 cup milk
1/2 tsp ground nutmeg
1/8 tsp ground cayenne pepper
1/8 tsp ground black pepper
16 ozs fresh spinach Container of
1 cup fresh parmesan cheese Grated
1/2 cup mozzarella cheese . shredded
1/2 cup gruyere cheese shredded
1/2 cup cheddar cheese shredded
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Recipe Instructions
Read the instructions at A Little Bite Of LifeNutrition Facts
490
calories
37
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 330
% Daily Value*
Total Fat 37g
57%
Saturated Fat 22g
110%
Trans Fat g
Cholesterol 110mg
37%
Sodium 660mg
28%
Potassium 940mg
27%
Total Carbohydrates 19g
6%
Dietary Fiber 3g
12%
Sugars 3g
Protein 25g
50%
Vitamin A
240%
Vitamin C
60%
Calcium
80%
Iron
25%
Weight Watchers Points
PointsPlus: 14SmartPoints: 19
