Creamy Cauliflower and Leek Soup

Creamy Cauliflower and Leek Soup

recipe by

470
calories
15
ingredients
4
servings
3.645

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Ingredients

1 head cauliflower fresh, chopped
2 cups leeks fresh, chopped
8 cups chicken broth or water/bullion equivalent
1 tsp ground cumin ground
3 nutmeg grates of fresh, or small pinch of ground
1 cup heavy cream or half and half
2 tbsps flour
5 strips bacon
1 onion medium, chopped
scallions fresh, to garnish

Nutrition Facts

470
calories
34
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 310
% Daily Value*
Total Fat 34g
52%
Saturated Fat 17g
85%
Trans Fat g
Cholesterol 95mg
32%
Sodium 660mg
28%
Potassium 1110mg
32%
Total Carbohydrates 29g
10%
Dietary Fiber 6g
24%
Sugars 6g
Protein 21g
42%
Vitamin A
35%
Vitamin C
130%
Calcium
25%
Iron
15%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 18