330
calories
13
ingredients
11
servings
75
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Ingredients
1 1/2 lbs italian chicken sausage spicy, I picked mine up at Sprouts Market, they make their own!
1/2 purple onion chopped
1/2 yellow onion chopped
2 tbsps olive oil
5 garlic cloves minced
56 ozs crushed tomatoes
6 cups chicken broth
6 cups kale roughly chopped
1 cup whole milk or half and half
1 box cheese tortellini package of, I picked mine up in the Italian isle and the store by all the noodles 6 ounces shredded
1 cup parmesan cheese + more for topping, grated
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Recipe Instructions
Read the instructions at A Dash of SanityNutrition Facts
330
calories
21
g fat
2
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 330
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 50mg
17%
Sodium 1070mg
45%
Potassium 770mg
22%
Total Carbohydrates 17g
6%
Dietary Fiber 4g
16%
Sugars 2g
Protein 21g
42%
Vitamin A
80%
Vitamin C
60%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
