Beef Short Ribs with Chile Rub

Beef Short Ribs with Chile Rub

recipe by

80
calories
17
ingredients
6
servings
459

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Ingredients

2 tbsps coffee beans finely ground
1 tbsp chili powder chipotle
1 tsp smoked paprika Spanish, pimentón
1/2 tsp salt
1/4 tsp ground black pepper freshly
4 lbs beef rib short bone-in, cut into squares between the bones, about 2 1/2 by 2 1/2 inches
3 tbsps olive oil
4 garlic cloves finely chopped
1 yellow onion roughly chopped
2 jalapeno chilies seeded if desired and roughly chopped
1 cup brewed espresso freshly
basil leaves Torn, optional, for garnish

Nutrition Facts

80
calories
7
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 80
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 250mg
10%
Potassium 130mg
4%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 1g
2%
Vitamin A
10%
Vitamin C
8%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3