300
calories
12
ingredients
4
servings
219
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Related categories: SaladsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/2 cup canola oil or grapeseed
1/2 cup red wine vinegar
1/3 cup splenda or sugar, but use Splenda for the South Beach Diet
1/2 tsp dried oregano or use 1-2 tsp. finely chopped fresh oregano if it's available
1/2 tsp ground black pepper coarse
3/4 tsp sea salt
1/2 head green cabbage thinly sliced then chopped, about 7 cups chopped green cabbage
1/4 head red cabbage thinly sliced then chopped, about 3 1/2 cups chopped red cabbage
1 green bell pepper finely chopped, or use red bell pepper if you prefer, but the green pepper was really good in this!
1/2 cup celery thinly sliced
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
300
calories
27
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 480mg
20%
Potassium 510mg
15%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 5g
Protein 2g
4%
Vitamin A
20%
Vitamin C
190%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
