210
calories
16
ingredients
11
servings
26
Click to save recipe for later!
Related categories: Breakfast And BrunchBakingBrowningSesame-freeSeafood-freeEgg-free+ See all
Ingredients
3/4 cup spelt flour
1/4 cup almond flour
1 1/4 cups rolled oats
1/4 cup ground flaxseed
1 tsp cinnamon
1/8 tsp ginger optional
1/2 tsp baking powder
1/4 tsp baking soda
1 bananas medium ripe, mashed
3 tbsps unsweetened almond milk
1/3 cup almond butter unsweetened no-stir, crunchy or smooth
3 tbsps honey
1/4 cup unsweetened applesauce
1/4 cup raisins
1/4 cup chocolate chips
olive oil spray or Parchment paper
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Meal Planning Maven - Linda S.Nutrition Facts
210
calories
10
g fat
11
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 210
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 55mg
2%
Potassium 250mg
7%
Total Carbohydrates 27g
9%
Dietary Fiber 4g
16%
Sugars 11g
Protein 6g
12%
Vitamin A
0%
Vitamin C
2%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 14
