160
calories
10
ingredients
4
servings
1
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Ingredients
4 portabello mushroom large, wiped clean
3 green onions /scallions, sliced
1 garlic cloves crushed
2 tbsps soy sauce
1/2 tsp sweet chili sauce
12 ozs tofu marinated, whatever your preference of flavor, diced
7 ozs sweet corn can of, drained
2 tsps olive oil
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Recipe Instructions
Read the instructions at Fork & ForageNutrition Facts
160
calories
7
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 680mg
28%
Potassium 630mg
18%
Total Carbohydrates 18g
6%
Dietary Fiber 3g
12%
Sugars 5g
Protein 11g
22%
Vitamin A
4%
Vitamin C
10%
Calcium
30%
Iron
30%
Weight Watchers Points
PointsPlus: 5SmartPoints: 5
