Double Chocolate Protein Bars with Coconut and Pecans

Double Chocolate Protein Bars with Coconut and Pecans

recipe by

390
calories
9
ingredients
8
servings
3.918

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Ingredients

1/2 cup coconut oil measured solid
1/2 cup honey
1 cup oats I used gluten free
1 cup Rice Krispies Cereal I used gluten free
1/3 cup pecans

Recipe Instructions

Read the instructions at Maebells

Nutrition Facts

390
calories
24
g fat
24
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 390
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 65mg
3%
Potassium 240mg
7%
Total Carbohydrates 43g
14%
Dietary Fiber 4g
16%
Sugars 24g
Protein 7g
14%
Vitamin A
4%
Vitamin C
4%
Calcium
4%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 18