Overnight Refrigerator Oatmeal

Overnight Refrigerator Oatmeal

recipe by

310
calories
7
ingredients
4
servings
3.6151

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Ingredients

1 1/3 cups milk
4 tsps chia seeds
4 tsps honey
2 bananas cut into chunks

Nutrition Facts

310
calories
6
g fat
21
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 15mg
5%
Sodium 80mg
3%
Potassium 630mg
18%
Total Carbohydrates 52g
17%
Dietary Fiber 6g
24%
Sugars 21g
Protein 12g
24%
Vitamin A
2%
Vitamin C
10%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 18

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