320
calories
16
ingredients
12
servings
20
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Related categories: Main DishesMoroccanBakingBrowningSesame-freeSeafood-free+ See all
Ingredients
2 tbsps extra-virgin olive oil
1 lb ground beef
1 onions large, finely chopped
2 garlic cloves chopped
1 tbsp ginger fresh chopped
3/4 tsp ground cinnamon
1 tsp cumin seed ground, toasted and ground
1/2 cup tomato purée jarred
1/2 cup flat leaf parsley chopped fresh
3 tbsps chopped fresh mint
1 pkg phyllo pastry
1/2 cup extra-virgin olive oil or melted butter, for brushing phyllo pastry
1 cup plain yogurt
3 tbsps harissa sauce store-bought or homemade
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Recipe Instructions
Read the instructions at Lea and JayNutrition Facts
320
calories
20
g fat
2
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 320
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 45g
225%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 330mg
14%
Potassium 270mg
8%
Total Carbohydrates 24g
8%
Dietary Fiber 2g
8%
Sugars 2g
Protein 11g
22%
Vitamin A
6%
Vitamin C
10%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 21
