280
calories
14
ingredients
6
servings
24
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Related categories: Lunch And SnacksSaladsSide DishesAmericanSummerDairy-free+ See all
Ingredients
3 cans corn salad, niblets, drained, about 3 cups
1 cherry tomatoes punnet of, quartered, about 1 cup of tomatoes before quartering
1 avocado firm, but ripe, peeled and diced
2 tbsps purple onion finely chopped
1 handful fresh coriander chopped, 1/4 cup cilantro
2 tbsps fresh lime juice
1/2 tsp garlic finely minced fresh
3 tbsps olive oil
coriander Chopped, to garnish, optional, chopped cilantro
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Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
280
calories
15
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 280
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 710mg
20%
Total Carbohydrates 36g
12%
Dietary Fiber 8g
32%
Sugars 6g
Protein 6g
12%
Vitamin A
6%
Vitamin C
35%
Calcium
2%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
