310
calories
19
ingredients
12
servings
289
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Related categories: DessertsBakingDairy-freeSesame-freeSeafood-freeEgg-free+ See all
Ingredients
1 cup quinoa flakes Ancient Harvest
1 cup sorghum flour or brown rice flour
1/4 cup millet flour
1 tbsp tapioca starch or potato starch, not potato flour
1 tsp xanthan gum
1/2 tsp fine sea salt
1 tsp baking soda
1 1/4 cups light brown sugar organic
1 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp ground cloves
1/2 cup organic coconut oil or Spectrum Organic Shortening
1 cup solid pack pumpkin
1 tbsp pure maple syrup
1/4 tsp lemon juice
1/2 cup raisins or currants
1/2 cup chopped nuts such as pecans or walnuts
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Recipe Instructions
Read the instructions at Gluten-Free GoddessNutrition Facts
310
calories
14
g fat
21
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 310
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 310mg
9%
Total Carbohydrates 43g
14%
Dietary Fiber 4g
16%
Sugars 21g
Protein 6g
12%
Vitamin A
70%
Vitamin C
2%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 14
