Cream of Endive Soup with Rosemary Parmesan Crisps

Cream of Endive Soup with Rosemary Parmesan Crisps

recipe by

230
calories
10
ingredients
6
servings
3.76

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Ingredients

2 tbsps butter
1/2 onion medium, chopped
1/2 tsp salt
2 cloves garlic minced
4 heads endive California, coarsely chopped
1/4 tsp black pepper
2 1/2 cups chicken both
2 sprigs fresh rosemary
1/2 cup grated parmesan cheese finely
1 tbsp fresh rosemary chopped

Nutrition Facts

230
calories
9
g fat
0
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 230
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 75mg
25%
Sodium 380mg
16%
Potassium 1330mg
38%
Total Carbohydrates 12g
4%
Dietary Fiber 11g
44%
Sugars 0g
Protein 25g
50%
Vitamin A
150%
Vitamin C
40%
Calcium
25%
Iron
25%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 17