Seared Cod with Bacon Braised Red Cabbage

Seared Cod with Bacon Braised Red Cabbage

recipe by

160
calories
8
ingredients
4
servings
3.63

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Ingredients

1/2 head red cabbage
1/4 cup bacon
2 tbsps brown sugar
1 tbsp dijon
1 onions Julienned
2 garlic cloves Minced
1/4 cup fresh parsley Chopped

Nutrition Facts

160
calories
6
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 340mg
14%
Potassium 480mg
14%
Total Carbohydrates 20g
7%
Dietary Fiber 3g
12%
Sugars 12g
Protein 7g
14%
Vitamin A
30%
Vitamin C
110%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 10