200
calories
6
ingredients
4
servings
1
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Ingredients
1 head cauliflower 2 lbs, 4 oz
2 ozs cream cheese
1 cup cheddar cheese grated, 3 oz
1 tbsp roasted garlic
1 tsp sea salt
1/4 tsp ground black pepper freshly
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Recipe Instructions
Read the instructions at GI 365Nutrition Facts
200
calories
14
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 45mg
15%
Sodium 580mg
24%
Potassium 490mg
14%
Total Carbohydrates 8g
3%
Dietary Fiber 3g
12%
Sugars 4g
Protein 11g
22%
Vitamin A
10%
Vitamin C
120%
Calcium
25%
Iron
2%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
