250
calories
5
ingredients
4
servings
440
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Related categories: SaladsDairy-freeSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 bunch kale young leaves are best
1/2 cup dried cherry chopped
1/4 cup pinenuts
1/4 cup olive oil good quality
1/2 tsp salt
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Recipe Instructions
Read the instructions at I Breathe... I'm Hungry...Nutrition Facts
250
calories
20
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 590mg
17%
Total Carbohydrates 16g
5%
Dietary Fiber 3g
12%
Sugars 0g
Protein 5g
10%
Vitamin A
350%
Vitamin C
230%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 14
