Fried Lotus Root with Pork

Fried Lotus Root with Pork

recipe by

270
calories
17
ingredients
4
servings
3.716

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Ingredients

2 green onions finely chopped
2 shitake mushroom finely chopped
1 pkg lotus roots 3 pieces boiled, “Rekon no Mizuni”, cut into thin slices
1/2 lb ground pork
1/2 cup corn starch
daikon sprouts for garnish
2 tbsps corn starch
1 tsp ginger grated
1 tsp sake
1 tsp miso I use awase miso
1/3 cup water
2 tbsps soy sauce
1 tbsp sake
1 tbsp sugar
1 tbsp mirin
1/2 tbsp corn starch
1 tbsp water

Nutrition Facts

270
calories
12
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 40mg
13%
Sodium 540mg
23%
Potassium 240mg
7%
Total Carbohydrates 25g
8%
Dietary Fiber 1g
4%
Sugars 4g
Protein 11g
22%
Vitamin A
2%
Vitamin C
4%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 20