490
calories
10
ingredients
4
servings
2
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Ingredients
1 butternut squash medium, 2 to 2½ lbs
2 tbsps butter
1 cup diced onions
2 cups croutons seasoned salad
1/2 tsp salt
1/2 tsp poultry seasoning
1/2 tsp pepper
3 cups cooked turkey cubed
1 cup chicken broth
1 cup shredded cheddar cheese
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Recipe Instructions
Read the instructions at Taste and TellNutrition Facts
490
calories
21
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 170mg
57%
Sodium 720mg
30%
Potassium 900mg
26%
Total Carbohydrates 29g
10%
Dietary Fiber 4g
16%
Sugars 4g
Protein 50g
100%
Vitamin A
250%
Vitamin C
45%
Calcium
30%
Iron
25%
Weight Watchers Points
PointsPlus: 13SmartPoints: 13
