190
calories
13
ingredients
10
servings
43
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Related categories: Breakfast And BrunchKid-FriendlyBlendingBakingSesame-freeSeafood-free+ See all
Ingredients
1 1/2 cups oat flour or 2 1/4 cups old-fashioned oats
1 tsp cinnamon
1/2 tsp baking powder
1/2 tsp baking soda
1/4 tsp kosher salt
1 1/2 cups bananas very ripe, 12 ounces, without skins, or about 3 medium-large bananas
1 eggs optional, see notes
1 tsp vanilla extract
1/4 cup honey may substitute agave nectar
1/3 cup chocolate chips if requiring a vegan option, choose accordingly with the chips
1/3 cup peanut butter chips
1 tbsp oats
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Recipe Instructions
Read the instructions at The Fountain Avenue KitchenNutrition Facts
190
calories
6
g fat
15
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 190
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 150mg
6%
Potassium 220mg
6%
Total Carbohydrates 32g
11%
Dietary Fiber 3g
12%
Sugars 15g
Protein 5g
10%
Vitamin A
2%
Vitamin C
4%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 14
