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Ingredients

1.3 kilograms plums
160 grams dried dates
water splash of

Nutrition Facts

150
calories
0
g fat
32
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 510mg
15%
Total Carbohydrates 36g
12%
Dietary Fiber 3g
12%
Sugars 32g
Protein 3g
6%
Vitamin A
20%
Vitamin C
50%
Calcium
2%
Iron
0%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 8

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