Chilled Cucumber Mint Yogurt Soup

Chilled Cucumber Mint Yogurt Soup

recipe by

140
calories
7
ingredients
6
servings
3.63

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Ingredients

1 cucumber medium, peeled and grated, reserving a bit for garnish
2 garlic cloves grated
1 tsp salt
2 tbsps olive oil garnish

Nutrition Facts

140
calories
45
g fat
13
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 140
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 510mg
21%
Potassium 500mg
14%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
8%
Sugars 13g
Protein 10g
20%
Vitamin A
4%
Vitamin C
30%
Calcium
35%
Iron
6%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 6