Baked Potatoes with Sausage and Arugula

Baked Potatoes with Sausage and Arugula

recipe by

370
calories
12
ingredients
4
servings
3.62

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Ingredients

4 russet potatoes 8-to-10 ounce, pricked all over with a fork
1 1/2 cups basil tomato-, or marinara sauce
3 tbsps olive oil
3 cups baby arugula or spinach leaves
1 yellow onion small, diced
1/2 cup mascarpone at room temperature
2 cloves garlic minced
2 tbsps Italian parsley leaves chopped fresh
8 ozs sausage casings sweet or spicy Italian-style turkey, removed

Recipe Instructions

Read the instructions at iVillage

Nutrition Facts

370
calories
17
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 420mg
18%
Potassium 1060mg
30%
Total Carbohydrates 43g
14%
Dietary Fiber 3g
12%
Sugars 4g
Protein 11g
22%
Vitamin A
25%
Vitamin C
35%
Calcium
20%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12