320
calories
22
ingredients
2
servings
35
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Ingredients
4 Hatch Green Chiles good sized
1 tbsp olive oil
1/2 purple onion small
1 ear sweet corn
2 tsps smoked paprika
1 tsp onion powder
1 tsp Mexican oregano dried
1/2 tsp garlic powder
1/4 tsp ground cumin
1/2 tsp chipotle chile powder
1/2 tsp black pepper
1/2 tsp sea salt
1 tbsp brown sugar
1/4 cup water
1/2 cup cooked brown rice
2 ozs chees fresco queso
1/4 cup plain yogurt whole milk
1 tbsp lime juice
2 tbsps cilantro minced
2 tsps honey
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Recipe Instructions
Read the instructions at Naturally EllaNutrition Facts
320
calories
15
g fat
19
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 320
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 25mg
8%
Sodium 550mg
23%
Potassium 490mg
14%
Total Carbohydrates 38g
13%
Dietary Fiber 3g
12%
Sugars 19g
Protein 10g
20%
Vitamin A
30%
Vitamin C
15%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 23
