180
calories
6
ingredients
2
servings
0
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Related categories: AppetizersBakingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
70 grams bread
20 green olives roughly chopped
2 artichok heart marin roughly chopped, note: if your jar contains artichoke heart quarters, you will need 8 pieces
3 tbsps fresh parsley chopped
1 eggs
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Recipe Instructions
Read the instructions at Amuse Your BoucheNutrition Facts
180
calories
8
g fat
2
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 180
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 105mg
35%
Sodium 700mg
29%
Potassium 170mg
5%
Total Carbohydrates 23g
8%
Dietary Fiber 3g
12%
Sugars 2g
Protein 7g
14%
Vitamin A
15%
Vitamin C
15%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 5SmartPoints: 9
