Parmesan Pesto Tilapia

Parmesan Pesto Tilapia

recipe by

240
calories
8
ingredients
4
servings
3.6394

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Nutrition Facts

240
calories
9
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 90
% Daily Value*
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 100mg
33%
Sodium 460mg
19%
Potassium 570mg
16%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 38g
76%
Vitamin A
4%
Vitamin C
8%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 5