260
calories
6
ingredients
6
servings
26
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Related categories: Lunch And SnacksFallSesame-freeSeafood-freeSoy-freeWheat-free+ See all
Ingredients
1/2 cup pumpkin seeds
1/2 cup dried apple chopped
1/2 cup dried cranberries
1/2 cup pecan halves
1/4 cup chips cinnamon
1/4 cup caramels bits
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Recipe Instructions
Read the instructions at Heat Oven to 350Nutrition Facts
260
calories
17
g fat
15
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 260
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 60mg
3%
Potassium 310mg
9%
Total Carbohydrates 24g
8%
Dietary Fiber 3g
12%
Sugars 15g
Protein 5g
10%
Vitamin A
0%
Vitamin C
4%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
