340
calories
15
ingredients
6
servings
16
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Related categories: Main DishesDryingMarinatingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 whole chicken cut up into 8 pieces and skin removed
1 onion chopped
1 tbsp tomato paste
salt and pepper as per taste
3 tbsps oil
1/2 cup vinegar white
5 dried red chile peppers you can use any moderately hot Chile and adjust the quantity as per you liking
4 clove
8 garlic cloves skin removed
1 fresh ginger peeled
1 tsp paprika powder
1/4 tsp ground cinnamon
1/2 tsp ground cumin
1/2 tsp dry mustard
1 tsp sugar
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Recipe Instructions
Read the instructions at Rasa MalaysiaNutrition Facts
340
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 340
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 145mg
48%
Sodium 330mg
14%
Potassium 630mg
18%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 46g
92%
Vitamin A
8%
Vitamin C
8%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 7
