500
calories
5
ingredients
4
servings
1
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Ingredients
2 cups white rice
3/4 cup fine egg noodles spaghetti cut into pieces, orzo or other fine pasta
4 cups water or chicken stock
4 tbsps oil
2 tsps salt
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Recipe Instructions
Read the instructions at Busy in BrooklynNutrition Facts
500
calories
15
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 1180mg
49%
Potassium 130mg
4%
Total Carbohydrates 83g
28%
Dietary Fiber 1g
4%
Sugars 0g
Protein 8g
16%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
25%
Weight Watchers Points
PointsPlus: 14SmartPoints: 15
