Lighter General Tso's Chicken

Lighter General Tso's Chicken

recipe by

440
calories
10
ingredients
4
servings
3.6382

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Ingredients

1 1/2 lbs boneless skinless chicken breasts cut into 1-inch chunks
2 large eggs beaten
2 cups corn flakes crushed
1 1/2 cups chicken broth
1/2 cup hoisin sauce
1/4 cup rice vinegar
3 tbsps soy sauce
3 tbsps brown sugar packed
2 tbsps corn starch

Nutrition Facts

440
calories
10
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 215mg
72%
Sodium 1450mg
60%
Potassium 840mg
24%
Total Carbohydrates 44g
15%
Dietary Fiber 1g
4%
Sugars 16g
Protein 44g
88%
Vitamin A
4%
Vitamin C
4%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 12