230
calories
8
ingredients
4
servings
4
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Ingredients
155 grams whole wheat flour 1 1/4 cups
1 1/2 tbsps golden caster sugar
1/2 tsp fine sea salt
1/4 tsp sweet paprika
1/4 tsp garlic powder
1/8 tsp ground black pepper
4 tbsps unsalted butter cold and cut into bits
60 ml cold water 1/4 cup
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Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
230
calories
12
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 30mg
10%
Sodium 160mg
7%
Potassium 170mg
5%
Total Carbohydrates 29g
10%
Dietary Fiber 5g
20%
Sugars 0g
Protein 6g
12%
Vitamin A
10%
Vitamin C
0%
Calcium
2%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
