360
calories
12
ingredients
7
servings
16
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Related categories: DessertsSesame-freeSeafood-freeSoy-freeEgg-freeLacto-vegetarian+ See all
Ingredients
2 lbs plums halved, pitted and sliced, no need to peel
1/3 cup honey
2 tbsps arrowroot starch or 3 tablespoons cornstarch
1/2 tsp cinnamon
1 cup old-fashioned oats
1/2 cup almond meal or almond flour, lightly packed
1/3 cup pistachios chopped, almonds or walnuts
1/3 cup brown sugar lightly packed
1 tsp ground ginger
1/4 tsp fine sea salt
4 tbsps butter melted
3 tbsps plain yogurt regular or Greek
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Recipe Instructions
Read the instructions at Cookie and KateNutrition Facts
360
calories
14
g fat
34
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 360
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 150mg
6%
Potassium 430mg
12%
Total Carbohydrates 55g
18%
Dietary Fiber 5g
20%
Sugars 34g
Protein 7g
14%
Vitamin A
30%
Vitamin C
25%
Calcium
15%
Iron
40%
Weight Watchers Points
PointsPlus: 10SmartPoints: 16
