110
calories
13
ingredients
28
servings
3
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Ingredients
2 lbs ground beef
1 eggs
1/4 cup basmati rice uncooked
1 onions finely chopped
1 tsp garlic powder
2 tbsps parsley
1 tbsp salt
1 tbsp ground pepper or to taste
2 tsps sugar
28 ozs canned tomatoes
48 ozs tomatoes strained, or tomato juice
1 can condensed tomato soup
1 cabbage
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Recipe Instructions
Read the instructions at Mc2 Creative LivingNutrition Facts
110
calories
5
g fat
3
g sugar
Amount Per Serving (recipe is 28 servings)
Calories 110
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 380mg
16%
Potassium 410mg
12%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 3g
Protein 8g
16%
Vitamin A
15%
Vitamin C
45%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 3SmartPoints: 3
