Carb Buster Breakfast

Carb Buster Breakfast

recipe by

450
calories
10
ingredients
1
servings
3.61001

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Ingredients

1 tbsp butter Or Olive Oil
1/2 cup zucchini Diced
1/2 cup yellow squash Diced
1/2 whole onion Medium, Cut Into Chunks
1 whole tomatoes Sliced Thick
2 whole eggs
1 tsp vinegar
1 slice cheese Monterey Jack, Cheddar, Swiss, Etc

Nutrition Facts

450
calories
31
g fat
11
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 450
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 485mg
162%
Sodium 1190mg
50%
Potassium 1080mg
31%
Total Carbohydrates 22g
7%
Dietary Fiber 7g
28%
Sugars 11g
Protein 25g
50%
Vitamin A
50%
Vitamin C
80%
Calcium
35%
Iron
30%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 17