240
calories
6
ingredients
4
servings
38
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Related categories: Condiments And SaucesFallBlendingBoilingDairy-freeSesame-free+ See all
Ingredients
9 pears ; peeled, cored, and cut into 1-inch pieces, I use Bartlett
1/4 cup water
2 tsps fresh lemon juice
1 tsp ground cinnamon
1/2 tsp ground ginger
1/2 tsp vanilla extract
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Recipe Instructions
Read the instructions at Two Peas & Their PodNutrition Facts
240
calories
0
g fat
40
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 490mg
14%
Total Carbohydrates 61g
20%
Dietary Fiber 12g
48%
Sugars 40g
Protein 0g
0%
Vitamin A
2%
Vitamin C
30%
Calcium
4%
Iron
0%
Weight Watchers Points
PointsPlus: 6SmartPoints: 12
