Super Porktastic Bacon-Topped Spinach and Mushroom Meatloaf

Super Porktastic Bacon-Topped Spinach and Mushroom Meatloaf

recipe by

440
calories
16
ingredients
4
servings
3.635

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Ingredients

1 tbsp unsalted butter or coconut oil
1/2 cup yellow onion finely chopped, from 1/2 medium onion
1/2 lb cremini mushrooms finely chopped
1/4 cup coconut cream or coconut milk
1/2 cup celery small-dice, from about 2 medium stalks
1/2 cup Italian parsley leaves loosely packed fresh
1 lb ground pork the original recipe calls for 1 ¼ pounds of pork, veal, or beef but I only had 1 pound of ground pork defrosted
1/4 cup coconut flour
1 garlic cloves medium, minced
1 tsp kosher salt plus more as needed
1 1/2 tsps ground black pepper freshly, plus more as needed
1/4 tsp grated nutmeg freshly
2 large eggs lightly beaten
tomato sauce warmed, for serving, optional

Nutrition Facts

440
calories
35
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 310
% Daily Value*
Total Fat 35g
54%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 195mg
65%
Sodium 600mg
25%
Potassium 880mg
25%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 4g
Protein 26g
52%
Vitamin A
20%
Vitamin C
25%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 16