220
calories
12
ingredients
4
servings
35
Click to save recipe for later!
Related categories: Side DishesAmericanNew YearSauteeingDairy-freeSesame-free+ See all
Ingredients
1 lb brussels sprouts fresh, quartered, cut the root off too
1 lb carrots cut into chunks then halved
1 onion medium, chopped
10 slices bacon diced
2 green chilies sliced
3 cloves garlic minced
1/4 tsp dried thyme
1/2 tsp dried basil
crushed red pepper flakes to taste
1/2 cup chicken broth or water/bullion equivalent
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Curry and ComfortNutrition Facts
220
calories
9
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 290mg
12%
Potassium 1040mg
30%
Total Carbohydrates 29g
10%
Dietary Fiber 10g
40%
Sugars 10g
Protein 9g
18%
Vitamin A
400%
Vitamin C
270%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
