Protein-Packed Apple Sandwich

Protein-Packed Apple Sandwich

recipe by

100
calories
5
ingredients
4
servings
3.692

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Ingredients

1 apples cold
1 1/2 tbsps peanut butter or another nut butter
peanuts optional

Nutrition Facts

100
calories
6
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 30mg
1%
Potassium 150mg
4%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 6g
Protein 3g
6%
Vitamin A
0%
Vitamin C
4%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4