Mexican Corn Dip

Mexican Corn Dip

recipe by

130
calories
9
ingredients
4
servings
3.6352

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Ingredients

5 ears corn shucked and rinsed
1 jalapeno chilies seeded and diced
3 tbsps mayonnaise
2 tbsps cotija crumbled
2 tbsps coriander leaf chopped fresh
1 tsp chili powder or more, to taste
1 clove garlic pressed
1 lime

Nutrition Facts

130
calories
11
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 170mg
7%
Potassium 60mg
2%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 3g
6%
Vitamin A
10%
Vitamin C
15%
Calcium
10%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5