250
calories
4
ingredients
4
servings
5
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Related categories: DessertsBrowningDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 plantains ripe, peeled
1 apples small, peeled, cored, and grated
1/2 tsp ground cinnamon
4 tbsps coconut oil
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Recipe Instructions
Read the instructions at The Paleo MomNutrition Facts
250
calories
14
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 500mg
14%
Total Carbohydrates 35g
12%
Dietary Fiber 3g
12%
Sugars 18g
Protein 1g
2%
Vitamin A
20%
Vitamin C
30%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 7SmartPoints: 13
