180
calories
12
ingredients
4
servings
1
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Related categories: IndianBlendingBrowningFryingDairy-freeSesame-free+ See all
Ingredients
3 bananas not tender
1 pinch tumeric
1 pinch mustard
cumin ½ tip., / jeera
1 tsp urad dal
1/2 in ginger
4 garlic
1 onions large, sliced
1 sprig curry leaves
1 g masala powder as needed
2 tbsps oil
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Recipe Instructions
Read the instructions at Swasthi's RecipesNutrition Facts
180
calories
7
g fat
13
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 520mg
15%
Total Carbohydrates 28g
9%
Dietary Fiber 4g
16%
Sugars 13g
Protein 3g
6%
Vitamin A
10%
Vitamin C
160%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
