80
calories
7
ingredients
4
servings
28
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Related categories: Main DishesSummerBoilingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
3 tomatoes Ripe
1/2 purple onion Small
1 clove garlic
1 bunch basil leaves around 1/2 Cup Loosely Packed
1/4 tsp chili flakes optional but delicious
1/4 tsp salt
pasta for two, I used brown rice pasta, which is gluten free
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Recipe Instructions
Read the instructions at It Doesn't Taste Like ChickenNutrition Facts
80
calories
0
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 80
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 150mg
6%
Potassium 280mg
8%
Total Carbohydrates 16g
5%
Dietary Fiber 2g
8%
Sugars 4g
Protein 3g
6%
Vitamin A
20%
Vitamin C
25%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
